Benefits of Swimming

At Shepshed Dolphin Group, our charity is dedicated to providing a safe and inclusive space where individuals with long-term disabilities or medical conditions can benefit from swimming. Our sessions are excellent for:

  • General physical health

  • Helping to rebuild strength and improve mobility.

  • Improve social health

  • Increase Mental Wellbeing

  • Reducing Stress

  • Increase sense of community and belonging

 

a photo of the swimming pool at Iveshead School