At Shepshed Dolphin Group, our charity is dedicated to providing a safe and inclusive space where individuals with long-term disabilities or medical conditions can experience the many benefits of swimming. Our sessions are excellent for:
-general physical health
-helping to rebuild strength and improve mobility.
Swimming also enhances mental well-being through positive social interactions in a supportive environment, reducing stress and promoting a sense of community.
In addition to our swimming sessions, we offer aqua fit classes, combining fitness and fun for all participants.
